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Fostering Wellness and Positive Relationships in the Digital Environment In-Person

Discover the two elements of Digital Citizenship: Digital Empathy and Digital Wellness. Learn to:

Examine your level of technology use and dependence and determine ways to regulate their usage and activities to maintain healthier lifestyles and avoid possible health risks.
Articulate ways how your digital activities and behavior affect or influence other people and vise versa; and.
Examine your own digital activities and current habits and adapt healthier practices that promote empathy and compassion towards other people, positive relationships, and safer communities.

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